The Sensual Reset is a 6-week, self-paced course designed specifically for women who have been healing from:
- Sexual trauma (past or recent)
- And the emotional shutdown that often follows both
This is a safe, trauma-informed space to lovingly and boldly reconnect with:
- Sensation
- Confidence
- Desire
- Joy
You don’t need to be fully “healed."
This is for the woman who is tired of obsessing over healing and would rather start enjoying her life for once!!
It's likely been years that you've been on your journey of healing, but what no one talks about is the years it can take to shift out of survival mode where you're obsessing over healing, triggers, your nervous system, etc and to finally move into a space where you're shining again and have your spark back.
Back to a place where you are ENJOYING your life! (what a concept). Feeling flirty, fun, energized, sexy in your body, rather than some scared caged half version of yourself.
The craziest part is that actually enjoying yourself and your life IS usually the final missing piece of healing and telling your subconscious brain and nervous system that you are finally safe.

Here’s what you’ll move through inside The Sensual Reset:
Week 1: Witnessing, Honoring, and Feeling Safe.
-this week is all about feeling grounded in your precious body! Learning how to love owning the vessel you move through life in like never before. Witnessing fear, uncertainty, the unknown and return back to a solid space of love quicker than ever. Create a solid foundation of peace and enjoyment.
Week 2: Self Worship
- this week is all about pushing the edges of pleasure you have ever allowed yourself to experience! I'm not talking the performative shit, I mean the deeply transformative relationship building, self love nurturing, deep profound self worship, kindness, confidence, and love. The kind that ripples out to your external world so beautifully that people can't help but notice. Becoming one of those radiant women who shine like they eat gold for breakfast.We're going to get deeply intimate with our bodies and our pleasure!
Week 3: Take Out The Trash
-Now that you are in a space of feeling safe, confident, full of self love and radiant...some shit has to go. Trauma often creates a version of ourselves that settle, so now that you're healing and no longer settling, this space is to help guide you through the taking out the trash stage and how to navigate the fear and push back that can come up when you finally start living authentically. No one talks about this enough but this is a huge part of living your best life and enjoying yourself.
Week 4: Be The Chooser
- Now that there's s p a c e in your life after letting go of what is no longer aligned, learn how to actively choose and create your days and your life. This is huge for women, especially those who have navigated sexual trauma. You're no longer being small and waiting to see what comes you're way. Learn to actively create your reality with fun and ease rather than frustration and scarcity.
Week 5: Freedom & Love
- Learn tools to create new aligned love or reinvigorate longstanding relationships with this new version of yourself so you don't slip into old ways of being. We are taking the internal shifts and transformation and applying it externally so our external and internal realities can match. This week is majorly focused on reclaiming your authenticity that is often lost and shut down when you are healing from sexual trauma.
Week 6: Flirt & Play
-Now what fucking good what a new aligned life be without FUN and play and flirting!!!! This week is all about harnessing that creative power to flirt with yourself and your life. To fully step into your shine and sparkle again as a powerful woman who has done the work, healed, and ready to take on whatever is next in her story. She is stronger and brighter than ever before and finally ready to move forward.
BONUS 6 Week Challenge:
A really fun, exciting, flirty, easy but impactful 6 week challenge to follow the first 6 weeks to help you stay on track embodying everything you've learned and implemented. You're going to love it :).